SWIMMING TRAINING CAMPS FOR YOUNG SWIMMERS

The High Performance Swimming Centre of Rio Maior has now news for young swimmers with two training camps in July:

1st – 9th to 14th  of  July

2nd – 16th a 21st of  July

Each traing camp has 20 vacancies for young swimmers who wish to improve its swimming technique and to experience the daily life of a swimmer

These training camps will give access to all conditions and facilities the High Performance Swimming Centre has.

More info at piscinas@desmor.pt

The Desmor - Rio Maior Sports Centre is well-known for its high quality being the  Portuguese High Performance Swimming Centre in a partnership with the Portuguese Swimming Federation having the recognition of the Portuguese Government.

With two indoor swimming pools, with 25 and 50 meters, a indoor learning pool and a outdoor diving  tank our Centre full fills all requirements for any aquatic activity. Two gyms are part of these facilities, one of them equiped with VASA swimming ergometers.

The Desmor - Rio Maior Sports Centre offers athletes services in Sports Medicine, Massage and Phisiotherapy with the latest therapy and recovery equipment (laser, ultrasounds, magnetotherapy, shock wave therapy and short wave therapy).

The Sports Centre also has two recovery areas for athletes, equipped with Jacuzzi, Sauna, Steam Bath and Crioterapy.

The performance testing and monitoring lab is a structure that is equipped at the highest level in order to perform tests of strength, static and dynamic, cardio respiratory testing like VO2 max with the possibility of performing several protocols on treadmill or static bicycle, blood lactate testing, anthropometric testing by bio impedance or skinfold methods, and swimming video biomechanical analyses. All these equipment is set up in a location with all conditions and highly prepared for the mentioned tests and procedures.